Brazilian Jiu Jitsu For Beginners - Fundamentals

Going at a pace that suits you, our Fundamentals Jiu Jitsu program was designed to help beginners and newer students build a solid foundation that will set them up for future success. The curriculum consists of basic concepts and positions and how to best understand them– rather than just learning random technique after technique. Our goal with this program is to ensure that each and every student understands the basic concepts of each position, how to control a match in a technical manner, as well as learning the basic principals of self-defense. Getting fit, making friends and increasing your confidence comes a standard.

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